Tantric Sex for Men: Making Love a Meditation
Format: PDF / Kindle (mobi) / ePub
A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment
• Teaches how to retain semen for increased vitality and longer lovemaking
• Explains the relationship-strengthening benefits of deep, sustained penetration
• Includes foreplay approaches and position sequences
Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal.
Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased vitality and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetration. They also explain how to perform soft penetration and how to avoid premature ejaculation.
Tantric Sex for Men includes tried-and-true foreplay approaches, diagrams of sexual position sequences, ways to increase sexual sensitivity through awareness, and how to have ecstatic experiences through reaching a woman’s body on a sexually deeper level. The authors also demonstrate how the sexual organs can be used to heal both men and women physically, emotionally, and spiritually.
orgasmic states the energy has to be allowed to rise. It needs to be encouraged inward and upward, and this happens through relaxation in sex. An inner channel opens, and energy begins rising and expanding through the core, returning to its source in the brain. The ultimate source of the sexual energy lies in the brain. Roughly at the level of third eye lie the pineal and pituitary glands, known as the “master glands” of the endocrine (hormonal) system. Crucial substances and information are
become an invitation. Through merging with her breasts a woman is capable of experiencing the most profound orgasmic states. The vagina/clitoris, which is the usual starting point in conventional sex, is—energetically speaking—the passive, receptive pole in the female body. In truth, the vagina can only become fully alive and energized via the positive and dynamic pole of the breasts. When man knows that the breasts are the doorway, the access to woman, his approach can be simpler and more
thin, fragrance-free vegetable oil, such as almond oil. It is also suggested that woman hold her lips/labia open when man is about to enter her. Using both hands, she clears the entrance from any obstructing skin folds and holds her hands in position for a while. This assistance guarantees a smooth, pleasurable journey. Vaginal Dryness Without high levels of stimulation woman is less likely to become “wet,” which is quite normal. Also, when women approach menopause and suffer from dryness,
want to push hard against the vaginal walls, because that would reinforce woman’s protective instinct. You find a sensitive area, and then you pull back a hairsbreadth—more like a withdrawal of intention. This creates space for an interaction of energies, so that things can shift. You just stay there without moving; you sustain the contact in the depths. Your woman can use simple words to communicate what is happening, and you can do the same. This begins a journey of discovery over a period of
the mouth and jaw, and on down into the shoulders, allowing them to drop down a few inches. Continue on down through your body, taking particular care with classic tension spots such as the solar plexus (take a deep and conscious breath here), let go of the belly, relax the buttocks, and release the anus. Breathe gently and deeply through the diaphragm and into the belly, infusing the floor of the pelvis with vitality. Maintain awareness of your breathing whenever possible and for as long as